Water and milk are the only safe drinks.
Please try to limit or if possible avoid carbonated drinks, flavoured waters, alcohol, smoothies, juices, fruit teas and squash as these are closely linked with erosion due to their high acidity.
When you drink an acidic drink the mouth remains acidic for at least 40 minutes and during this period the teeth are effectively dissolved and are more prone to decay.
Remember our motto at Sharrow Vale Dental Care:
SIP ALL DAY, GET DECAY!